Dedicated to Sharing True Knowledge to Support Type 2 Diabetics
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To lose weight is difficult for many overweight and diabetic people. And the reason is that most people do it wrong. They go on a diet to lose weight. And unfortunately this doesn’t work because all diets do is help people to lose a lot of water, and not fat. This article weight loss for … Read more
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In this article I will attempt to highlight the most important aspects about diabetes and what you really need to know about it. It can be scary to get a type 2 diabetes diagnosis, I know I was, and so I really want to explain to you that this disease, even though it is very … Read more
The best exercise for diabetes is gentle exercise. Because diabetes is caused primarily by prolonged stress or a stress event, so you don’t want to do strenuous exercise for not to put more stress on your body. The best exercise forms are aerobic exercise, strength training and low intensity walking daily for an hour Low … Read more
Type 2 Diabetes is the most common form of diabetes. It is where the pancreas produces enough insulin, but the cells cannot utilize the insulin properly, because they have developed a resistance towards it. Type 2 Diabetes is also called Insulin Resistance, and the high blood sugar is known as hyperglycemia. This article Type 2 … Read more
What’s the best diet for diabetics? Well, the answer is that diets don’t actually work, and instead you should be focusing on creating a healthy lifestyle including a healthy dietary change and getting some gentle daily exercise. Many people go on diets to lose weight and to better manage and even reverse their diabetes. But … Read more
Type 2 Diabetes is the most common form of diabetes. It is where the pancreas produces enough insulin, but the cells’ cannot utilize the insulin properly because they have developed a resistance towards it. This article what is diabetes disease will help you understand what diabetes really is and how it works in the body. … Read more
The Intermittent Fasting diet is a major successful and popular treatment protocol for both weight loss and Type 2 Diabetes. Many people ask me what is the intermittent fasting diet and I always answer that it’s actually not a diet but rather a way of eating in intervals during the day. Intermittent Fasting Means Eating … Read more
Type 2 Diabetes is a life threatening disease. Every year, 1.4 million people are diagnosed with type 2 diabetes in the US and the numbers are increasing. The good news is that Type 2 Diabetes is not a chronic disease, but a lifestyle disease which can be put into remission with the right understanding and … Read more